Been meaning to find a therapist? Here are some tips before you start your search. — In interviews with peers who were looking for a therapist, we heard a lot of variability in how people approached the process (and confusion). Some people with previous experience in therapy had an idea of what was important to them in a provider (one had even created a list of…

Megan’s Story I’ve sought out therapy on and off over the last five years, and have had to find a new therapist every time I’ve moved out of state. I used to work with an amazing licensed clinical social worker in Washington, DC who helped me through one of the darkest points…